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Health and masturbation effects

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We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Masturbation is a common activity. It occurs among people of all backgrounds, genders, and races. However, excessive masturbation can harm your relationships and everyday life. Other than that, masturbation is a fun, normal, and healthy act.
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Are there side effects to masturbation?

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Masturbation side effects: Myths and facts

Many myths and misconceptions continue to spread the idea that masturbation is somehow harmful to health. However, masturbating may have several health benefits. Deciding whether to masturbate or not is a personal choice. However, masturbating may have several positive effects, including boosting hormones and chemicals that promote positive emotions, feelings, and sensations. Meanwhile, most negative effects associated with masturbation focus on how someone feels about the act itself, rather than the physical implications on the body.
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5 negative health impacts of masturbating a lot!

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Masturbation causes your body to release a number of hormones. These hormones include:. Masturbating can cause you to release healthy amounts of the above hormones, which is why it can positively affect your mood and physical health. Indeed, many people find that masturbating helps them concentrate better.
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